July marks a threshold - a quiet, almost imperceptible turning point in the rhythm of the year. We’ve moved beyond the initial rush of resolutions and new beginnings. The high buzz of summer is beginning to soften. And somewhere in the stillness, there’s a whisper: “Pause. Breathe. Look inward.”

Inner knowing is what we call intuition. I call it our internal GPS. It takes place in silence and in the presence of inspiration that...

The next step after we do some healing and self-reflection is to explore and understand our intuition. After we acknowledge that we have...